What I Offer
I create personalized strength training programs built around your goals, schedule, and lifestyle, whether you train at home or in the gym.
Coaching Options
One-Time Custom Training Plan
A fully personalized workout program built around your goals, schedule, and available equipment.
*one-time rate: $125
Ongoing Online Coaching
Personalized workouts with weekly or bi-weekly check-ins, progress tracking, and direct messaging support.
*monthly rate: $165/month
About Laney Varner
I’m Laney — a personal trainer focusing on pregnancy, postpartum, and strength training for real life.
My coaching is shaped by my own journey through fitness, motherhood, and rebuilding strength in different seasons.
I focus on sustainable training, consistency, and support that fits into real schedules — not perfection.
